Eat organic, eat five servings of fruits and vegetables a day

These are good recommendations and good foundations for a balanced diet.

Unfortunately, these foundations are not always enough to remedy certain deficiencies. Your personal situation (adolescence, childhood, youth or adulthood), your stress level (inflammation, sickness, social stress) might require specific needs.

The nutritional check-up won’t be limited to vitamins and minerals. It will also allow, thanks to special analysis, to highlight food intolerances or infections that can represent, in some cases, the origin of allergies and fatigue.